Comprehensive ADHD assessments and therapy for adults in Oregon
Rooted reflects the belief that understanding ourselves is an important part of finding our way forward. Therapy and ADHD assessment provide space to explore the experiences, patterns, strengths, and challenges that shape who you are. By looking at the whole person—not just symptoms or diagnoses—Rooted supports deeper self-understanding and the discovery of what works for you, in ways that feel authentic, meaningful, and sustainable.
Guiding principles
Curiosity & Understanding
A commitment to understanding before changing, with openness, compassion, and curiosity.
Whole-Person Care
Seeing the person beyond a diagnosis, with attention to experiences, identities, relationships, environment, strengths, and challenges.
Neurodiversity & Identity Affirmation
Honoring diverse ways of thinking, being, communicating, relating, and experiencing the world. Affirming LGBTQ+ identities, relationships, and ways of living without judgment or assumptions.
Anti-Oppressive Practice
Recognizing how systems of power, privilege, and oppression shape lived experience, and centering equity, cultural responsiveness, and humility in care.
Collaboration & Authenticity
Honoring each person as the expert in their own experience, while supporting greater self-understanding, meaningful choices, and a life that feels authentic.