Therapeutic Approach & Background

My approach is relational, collaborative, and grounded in feminist and narrative therapy perspectives. I consider how we are shaped not only by our experiences, but also by our relationships, communities, culture, and the systems around us. These viewpoints guide both therapy and assessment.

I received my Masters of Social Work in 2015, and I have over a decade of experience in the mental health and social work field, working across a range of settings including community mental health agencies, schools, clinics, and a hospital. As a queer, white, cisgender-presenting, able-bodied clinician, I recognize that my own identities and social location shape how I experience and understand the world. I strive to bring awareness of power, privilege, and difference to my work while recognizing that I will not always get it right. I value ongoing self-reflection, openness to feedback, and accountability as part of creating a practice grounded in humility, respect, and care for each person’s lived experience.

I value authenticity and connection. Sessions may include reflection, conversation, skill-building, or practical support, with space for both depth and humor, exploration and action. Your goals, values, and priorities guide the work.

In assessments, I see the process as more than testing or arriving at a diagnosis. It is an opportunity to explore patterns across your life, consider context, and develop a fuller understanding of your experiences. I aim to make this journey thoughtful, transparent, and collaborative, with your perspective at the center.

My work is guided by curiosity and respect for your autonomy. I bring clinical knowledge while recognizing you as the expert on your own experience.

Outside of Work

I love spending time with my family, friends, and Jack Russell Terrier mix, who brings an endless sense of adventure to every outing, even if he has no idea where we’re going. Being a parent has taught me to appreciate the importance of flexibility, perspective, and finding humor in the everyday chaos, deepening my understanding of the many ways emotions and life’s unexpected moments shape us. I believe these experiences have also made me a more grounded and empathetic clinician, helping me bring greater patience, understanding, and openness to my work. I’m most content spending time outdoors—whether I’m riding my bike, hiking a new trail, or simply finding time to be in nature, making space for the moments that bring meaning and joy to life.